Workshops & Events
The Boston University Fitness & Recreation Center (FitRec), together with Human Resources and a host of other offices on campus, offer a variety of programs designed to improve the health and well-being of BU faculty and staff.
Spring 2025 |
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Date |
Event |
Type |
Location |
Mondays and Wednesday: February 3 – April 30 | Morning Yoga | ![]() |
Online |
Mondays and Wednesday: February 3 – April 30 | Evening Zumba | ![]() |
Online |
Tuesday and Thursdays: February 4 – May 1 | Stretch and Breath | ![]() |
Online |
Tuesday and Thursdays: February 4 – May 1 | Evening Yoga | ![]() |
Online |
Wednesday, March 12 | Fidelity Help Desk | ![]() |
Online |
Wednesday, March 12 | Sargent Choice Nutrition Center: Cooking Demonstration | ![]() |
Online |
Thursday, March 13 | Coping with Change and Uncertainty | ![]() |
Online |
Thursday, March 20 | Sargent Choice Nutrition Center: Sports Nutrition | ![]() |
Online |
Monday, March 24 | Trauma and Stress Related Disorders: Tools for Rebuilding Resilience | ![]() |
Online |
Monday, April 7 | Sargent Choice Nutrition: Workshop #1: Nutrition Essentials | ![]() |
Online |
Tuesday, April 15 | Sargent Choice Nutrition Center: Cooking Demonstration | ![]() |
Online |
Wednesday, April 16 | Sargent Choice Nutrition: Workshop #2: Thoughtful Eating | ![]() |
Online |
Tuesday, April 22 | Fidelity Help Desk | ![]() |
Online |
Wednesday, April 30 | Sargent Choice Nutrition: Workshop #3: Nutrition Opportunities and Meal Planning | ![]() |
Online |
Tuesday, May 16 | Sargent Choice Nutrition Center: Cooking Demonstration | ![]() |
Online |
Wednesday, May 14 | Fidelity Help Desk | ![]() |
Online |
2025 | 2025 Headspace Live Webinars and Meditations | ![]() |
Online |
Icons courtesy www.flaticon.com