Ergonomics tips: How to adjust your workspace to fit you
Learn how to modify and adjust your work and home office to minimize the risks posed by faulty postures and positions while using your computer monitor, keyboard, mouse, laptop, and mobile devices. You’ll also gain tips to manage your new stay-at-home lifestyle including prolonged sitting and the increased use of electronic devices for video conferencing, chatting, and binge watching your favorite shows.
Presented by Joan Smithline (Sargent’73), Physical Therapist and Ergonomics Consultant.