Dr. Lisa Smith Featured on Throw Off the Lines (TOTL) Podcast

Dr. Lisa Smith, Director of Center for Anxiety and Related Disorders, was featured on Season 1, Episode 11 of the Throw Off the Lines (TOTL) podcast!

In the insightful episode titled: “Choosing a Meaningful Life and Embracing Vulnerability,” Dr. Smith shares her expertise on various topics including how to manage challenging emotions and how to pursue a meaningful life. Dr. Smith also highlights the benefits of seeking professional help and using cognitive-behavioral therapy (CBT).

To listen to the podcast episode today, you can visit: https://throwoffthelines.com/listen-watch/