Mind, Body, & Spirit Yoga at Marsh Chapel
- Starts:
- 5:15 pm on Thursday, October 13, 2022
- Ends:
- 6:30 pm on Thursday, October 13, 2022
- Location:
- Marsh Chapel Lower Level, Robinson Chapel 735 Commonwealth Ave.
- URL:
- https://www.bu.edu/chapel/programming/yoga/
Thursdays — 5:15–6:30 p.m. — Robinson Chapel and via Zoom
A free, all-levels yoga class for BU students, faculty, and staff. This class
introduces the basics of yoga, as well as offers opportunities to take the practice
deeper for more experienced practitioners. Attention to alignment, active
awareness of breath and time for care for the nervous system inform the
approach to this class. Students will be guided to not only develop physical
vitality, but also build conscious awareness of the mind, body, and spirit and
therefore developing a deeper sense of self. Modifications are offered to be
inclusive of all physical abilities. Taught by Dr. Kiera Penpeci, a certified yoga
instructor. (Contact: Dr. Kiera Penpeci, kiera.penpeci@gmail.com)