Calendar

Health & Wellbeing (November 6 through December 5)

Tuesday, November 12

• 5:00 PM Breath, Rhythm & Music for your Wellbeing
• Four-Week Mindfulness Meditation Series

Wednesday, November 13

• 5:00 PM LGBTQIA+ Climb Night

Thursday, November 14

• 6:00 PM Overdose Prevention Training

Monday, November 18

• 2:30 PM Managing Anxiety
• 4:00 PM Sharpen Your Focus
• Stress ReLeaf: Working with Tea for Calm & Focus
• 5:00 PM Mindfulness Meditation

Tuesday, November 19

• 5:00 PM Four-Week Mindfulness Meditation Series
• Breath, Rhythm & Music for your Wellbeing

Monday, November 25

• 2:30 PM Managing Anxiety
• 4:00 PM Sharpen Your Focus
• Stress ReLeaf: Working with Tea for Calm & Focus
• 5:00 PM Mindfulness Meditation

Tuesday, November 26

• 5:00 PM Four-Week Mindfulness Meditation Series

Monday, December 2

• 2:30 PM Managing Anxiety
• 4:00 PM Sharpen Your Focus
• Stress ReLeaf: Working with Tea for Calm & Focus
• 5:00 PM Mindfulness Meditation

Tuesday, December 3

• 5:00 PM Breath, Rhythm & Music for your Wellbeing

Wednesday, December 4

• 2:30 PM Grief Support Group
• 3:30 PM Building a Stronger You
• 5:00 PM First Generation Students Support Group
• TRANScendence Support Group

Thursday, December 5

• 1:30 PM Creative Expressions Group