Calendar

Health & Wellbeing (November 20 through December 4)

Wednesday, November 20

• 2:30 PM Grief Support Group
• 3:30 PM Building a Stronger You
• 5:00 PM First Generation Students Support Group

Thursday, November 21

• 1:30 PM Creative Expressions Group
• 3:00 PM Understanding Self and Others
• 4:00 PM OCD Support Group

Friday, November 22

• 3:00 PM Graduate Student Support Group

Monday, November 25

• 2:30 PM Managing Anxiety
• 4:00 PM Sharpen Your Focus
• Stress ReLeaf: Working with Tea for Calm & Focus
• 5:00 PM Mindfulness Meditation

Tuesday, November 26

• 3:30 PM Building a Stronger You
• 4:30 PM Arab & Muslim Student Support Group
• Black Students Support Group
• 5:00 PM Building & Strengthening Relationships
• Four-Week Mindfulness Meditation Series

Monday, December 2

• 2:30 PM Managing Anxiety
• 4:00 PM Sharpen Your Focus
• Stress ReLeaf: Working with Tea for Calm & Focus
• 5:00 PM Mindfulness Meditation

Tuesday, December 3

• 3:30 PM Building a Stronger You
• 4:30 PM Black Students Support Group
• 5:00 PM Building & Strengthening Relationships
• Breath, Rhythm & Music for your Wellbeing

Wednesday, December 4

• 2:30 PM Grief Support Group