Calendar

Health & Wellbeing (February 8 through February 19)

Monday, February 10

2:30 PM Managing Anxiety
4:00 PM Sharpen Your Focus
Stress ReLeaf: Working with Tea for Calm & Focus
5:00 PM Mindfulness Meditation
6:00 PM Brain Buzz: Talks, Tastes, and Tunes

Tuesday, February 11

3:30 PM Building a Stronger You
4:30 PM Black Students Support Group
5:00 PM Nourish & Flourish
5:30 PM See Me! A Conversation with the Author, Prof. Alvarez-Hernandez
Breath, Rhythm & Music for Your Wellbeing

Wednesday, February 12

2:30 PM Grief Group
3:30 PM Building a Stronger You
5:00 PM First Generation Students Support Group
TRANScendence

Thursday, February 13

9:00 AM New Spot On! Podcast Episode
1:30 PM Creative Expressions
3:00 PM Understanding Self and Others
4:30 PM OCD Support Group
6:00 PM Hungry for History? From Generation to Generation: A Jewish Food Story Archive

Friday, February 14

3:00 PM Graduate Students Support Group

Tuesday, February 18

3:30 PM Building a Stronger You
4:30 PM Arab & Muslim Student Support Group
5:00 PM Building & Strengthening Relationships

Wednesday, February 19

2:30 PM Chronic Conditions Support Group
3:30 PM Building a Stronger You

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