Current Programs

For Faculty, Staff and their Immediate Family Members

October Programs

Coping Conversations   

with Rev. Dr. Karen Coleman, Marsh Chapel (she, her) and Sarah Henderson, LICSW, Faculty & Staff Assistance Office (she, her)
Wednesday, October 15, 12 – 1 pm via Zoom   Register Here

Feeling overwhelmed by uncertain times?  

You’re not alone — these experiences can take a real toll on your mental health.  

Join us for a supportive workshop designed to help you care for your emotional and mental well-being. Through reflection, open discussion, and simple coping strategies, we’ll explore practical ways to stay grounded, build resilience, and manage stress without shutting down or burning out.  

Whether you’re feeling anxious, exhausted, or just need space to breathe, this session offers tools to support your mental health and connect with others who are navigating similar challenges. 

Mindfulness Practice for Mental Well-being 

Facilitated by Colleen McGuire, LCSW (she, her) 

Wednesday, October 8, 12:30 – 12:55 pm via Zoom Register Here
Monday, October 20, 4:30 – 4:55 pm via Zoom  Register Here

In this practice, we’ll gently turn our attention inward with kindness and compassion – for ourselves and those around us. Two sessions offered – attend one or both. 

Mental Health Awareness at Work   

Facilitated by Karen Brouhard, LICSW (she, her)  
Wednesday, October 29, 12 – 12:30 pm via Zoom   Register Here  

Positive mental health grows in environments where people feel connected, valued, and supported. In this 30-minute presentation, you’ll gain insights into recognizing signs of distress, offering care to colleagues, and protecting your own well-being at work. We’ll also discuss resources and steps we can all take to build a more supportive and inclusive workplace culture that promotes mental health for all. 

Recent Program Recordings

Watch Recordings of Past FSAO Programs

For questions about accessibility or to request an accommodation ( e.g. ASL Interpreters, Communication Access Realtime Translation CART), please email fsao@bu.edu. Please submit requests for accommodations as soon as possible.

Recommended Webinars and Presentations from Other Trusted Sources

McLean’s Mental Health Webinar series