Four-Week Mindfulness Meditation Series (Med Campus)

Starts: 12:00 pm on Tuesday, April 16, 2024
Ends: 1:00 pm on Tuesday, April 16, 2024

Learn how to develop a regular mindfulness meditation practice. By attending weekly guided meditation sessions, students will have the chance to practice mindfulness to help manage stress, promote relaxation, increase focus, and connect with other students. No previous experience with meditation needed. Tuesdays, 12:00 PM – 1:00 PM, April 9, 16, 23, and 30. Attend the entire series, or drop in as you like. Registration required. Attendees will also receive a free stress kit. Hosted by BU Student Health Services.

Location:: BUMC, Instructional Building (L) - Room 110, 72 East Concord St,
Registration:: https://www.bu.edu/shs/mindfulness
Contact Name:: BU Student Health Services

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