Calendar

Health & Wellbeing (November 28 through December 12)

Thursday, November 28

• 5:00 PM Thanksgiving Meal for All Students

Monday, December 2

• 2:30 PM Managing Anxiety
• 4:00 PM Sharpen Your Focus
• Stress ReLeaf: Working with Tea for Calm & Focus
• 5:00 PM Mindfulness Meditation

Tuesday, December 3

• 5:00 PM Breath, Rhythm & Music for your Wellbeing

Wednesday, December 4

• 2:30 PM Grief Support Group
• 3:00 PM The Wellbeing Experience
• COMtalk: Breaking News, Healing Minds: Protecting Journalists' Mental Health
• 3:30 PM Building a Stronger You
• 5:00 PM First Generation Students Support Group
• TRANScendence Support Group

Thursday, December 5

• 1:30 PM Creative Expressions Group
• 4:00 PM OCD Support Group

Friday, December 6

• 3:00 PM Graduate Students Support Group

Monday, December 9

• 2:30 PM Managing Anxiety
• 4:00 PM Sharpen Your Focus
• 5:00 PM Mindfulness Meditation

Wednesday, December 11

• 10:00 AM Global Stress Relief Day at Marsh Chapel
• 2:30 PM Chronic Conditions Support Group
• 3:30 PM Building a Stronger You
• 5:00 PM First Generation Students Support Group
• TRANScendence Support Group

Thursday, December 12

• 12:00 PM Asian Students Support Group
• 1:30 PM LGBTQ+ Student Support Group