Fox News: “Love burgers? Here’s 6 ways to make your habit healthier”

(07/31/17) Clinical Associate Professor Joan Salge Blake quoted.

Expert quote:

“To decrease the amount of saturated fat in your burger — but not the size of it — use half the amount of lean ground beef and add tons of diced onions, mushrooms and peppers. Your burger patty will still be a robust size but with more heart-healthy veggies.”

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