I’m a Frugal Shopper: How My Family Eats Healthy on $240 a Month – Quoting Joan Salge Blake

(3/17/2024, Yahoo Finance)

Expert Quote:

“Consider adjusting your plate and recipes to downsize the more expensive meat and poultry items,” said Blake. “For example, when making chili, use 50% less ground turkey or beef but load up the crock pot with more beans along with extra canned corn. The result: a produce-forward chili that will feed an army but with less meat and costly ingredients. Freeze leftovers for another meal.” – Joan Salge Blake, Sargent

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