Plant Enzymes Can Turn Sugar to Fiber – Joan Salge Blake quoted
(12/28/23, The Food Institute)
Expert quote:
“The nutrient quality of foods in a diet are key to helping folks reduce the risk of heart disease, certain cancers, stroke, and diabetes. Magically turning sugar into fiber isn’t going to ensure that the diet is healthy and meeting a person’s long-term health needs.” – Clinical Professor of Nutrition Joan Salge Blake