The Best Dessert to Lower Your Risk of Heart Disease; Joan Salge Blake Comments

(10/26/2023, She Finds)

“Baked apples topped with cinnamon and a dollop of Greek vanilla yogurt is a dessert that will please both your palate and your heart… Apples are rich in viscous soluble fibers that have been shown to help lower elevated blood cholesterol levels.” – Joan Salge Blake, Program Director and Clinical Professor, Nutrition.