The Secrets to Sweet Potatoes; Quoting Joan Salge Blake

(10/13/2023, Consumer Reports)

In the U.S., next to the traditional Thanksgiving preparations, sweet potato fries and chips are a common way of consuming this vegetable. Though they may be higher in some nutrients than their white potato counterparts, depending on how they’re made, both sweet potato fries and chips can be high in saturated fat and sodium, Salge Blake says. – Joan Salge Blake, Program Director and Clinical Professor, Nutrition.

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