Flavorful Way to Eat Your Broccoli
“Eat your broccoli”
I’m sure many of you heard this command sometime during your childhood. As a kid, broccoli was never associated with something good; rather, it was the fee you had to pay in order to get a cookie after dinner. While some people grow to like the addition of broccoli in their meals, many continue to avoid it due to its bitter taste. Well we here at the Sargent Choice Nutrition Center have good news for you: broccoli can taste good, really good.
One of Laura Judd’s previous students, Katy Whistler, emailed Laura about a broccoli recipe that even the strongest broccoli avoiders will like. Found on the Amateur Gourmet blog, Katy describes “The Best Broccoli of Your Life” recipe as being “amazing enough to email an old professor, amazing.” A self-proclaimed “broccoli abstainer and general vegetable avoider,” Katy even mentions that she didn’t need to re-olive oil or add parmesan cheese as the recipe instructs. She found that just the addition of lemon juice and roasting the broccoli were enough to make the dish a winner.
Head on over to the original post HERE for the recipe!
Have a favorite way to prepare broccoli or other vegetables? We’d love to hear them! Leave us a comment below, you may even inspire a new Sargent Choice recipe!