Sports Nutrition

BU student athletes may benefit from nutrition counseling for:

• Transitioning to an increased practice/exercise schedule
• Managing high-energy expenditure and nutrition needs
• Providing assistance in meal planning and scheduling

Students at nutritional risk are eligible for up to three nutrition counseling sessions per academic year at no charge. Students requiring more than three visits per academic year may continue to work with their SCNC RDN on a fee-for-service basis. Students may be eligible for health insurance coverage for these visits, depending on their healthcare plan. Deductibles, copayments, and/or coinsurance may apply. SCNC RDNs are participating providers for:

• Aetna
• Aetna Student Health
• Harvard Pilgrim Health Care
• Blue Cross Blue Shield
• Tufts Health Plan
• United Healthcare
• Cigna Healthcare

Register

Elevate your performance to the next level with individual nutrition sessions tailored to the unique requirements of your sport. This package includes four one-hour sessions with Sarah Gilbert. Sarah will help you develop a performance plan to:

• Maximize your nutrition foundation with nutrient-dense meals and snacks;
• Fine-tune your intake before, during, and after events and workouts;
• Achieve your body composition goals without sacrificing health and performance;
• Understand the risks and benefits of dietary supplements;
• Adjust your plan for large variations in energy expenditure, including:
  • In-season versus off-season;
  • Training days versus rest days;
  • Active participation versus injured status.

Package Cost: $475

Group Training on Track is designed to harness the support of small groups with shared goals. This performance package includes four one-hour group sessions with Sarah Gilbert. Sarah will help you develop a performance plan to:

• Maximize your nutrition foundation with nutrient-dense meals and snacks;
• Fine-tune your intake before, during, and after events and workouts;
• Achieve your body composition goals without sacrificing health and performance;
• Understand the risks and benefits of dietary supplements;
• Adjust your plan for large variations in energy expenditure, including:
  • In-season versus off-season;
  • Training days versus rest days;
  • Active participation versus injured status.

Package Fee per Person:

• Groups of 2-4:   $200
• Groups of 5-8:   $100

Combine the benefits of our Competitive Edge individual performance package with the group support to keep your Training on Track. The Premium Performance Package includes three individual sessions focused on your unique health and performance goals plus four group sessions designed to provide the nutrition essentials for your sport.

Package Fee per Person:

• Groups of 2-4:   $575
• Groups of 5-8:   $475