Our Approach

Healthy eating can be complicated.  We are dedicated to making it easier by supporting you at multiple levels. Our specialized services include nutrition counseling, group seminars, and health promotion programs for your community or institution.

Individuals

We will help you gain the knowledge, skills, and strategies to meet your individual nutrition goals. Our recommendations are customized to meet your lifestyle demands and food preferences. Learn how to plan healthy meals, stock a healthy kitchen, dine at your favorite restaurants, and modify cherished recipes.

Groups

We offer a range of programs to harness the support of small groups with shared interests and goals. Our most popular group offerings include workshops, custom seminars, cooking classes and demonstrations.

Communities

Looking to make an even bigger impact?  Our team of experts can identify opportunities to impact the nutrition and health of your community.

Institutions

The environments where we study, work, and live can help or hinder healthy eating habits. We can design a plan for your institution to serve healthier meals, snacks, and beverages. After all, over the past 10 years we have transformed the food environment at Boston University with our Sargent Choice Healthy Food and Education Program.