Sargent Choice Test Kitchen: Whole Grain Salad October 9, 2024 Why We Chose This Recipe This recipe is dorm-friendly, easy to modify, and perfect for meal prep. This salad is both vibrant and refreshing! Recipe adapted from SC Recipe Archives Yield: Approximately 7 – 8 cups salad Ingredients 1 cup dry whole grain (quinoa, […]
Ashly Estrada, Nutrition Student October 16, 2023 Why We Chose This Recipe This recipe is very versatile – the vegetables used in this recipe can be substituted based on the vegetables you like or have available. Making this type of salad is a great option for those students looking for ways to meal prep. Adapted […]
By Caroline Patrick, Graduate Nutrition Student HALT—don’t toss that old rice! Did you know that fried rice actually originated as a solution to leftover rice and other odds and ends found in the refrigerator? Thus, there are countless versions of this tried and true dish that include both meats and/or vegetables. Fried foods get a […]
By Rachel Priebe, Nutritional Sciences student, Sargent College Every Wednesday Karen Jacobs EdD, OTR/L, CPE, FAOTA hosts the Sargent Choice Test Kitchen in Stuvi 2 Apt. 2302 from 8-11pm. She invites the BU community into her home to test new Sargent Choice recipes while we cook, drink tea, and learn about different cultures through food. […]
By Bianca Tamburello, Dietetics Student, Sargent College Every Wednesday Karen Jacobs EdD, OTR/L, CPE, FAOTA hosts the Sargent Choice Test Kitchen in Stuvi 2 Apt. 2302 from 8-11pm. She kindly welcomes the BU community to test new Sargent Choice recipes while we eat, talk and play Bananagrams. Check out the Sargent Choice event calendar and joins […]
By Kelli Swensen, Dietetics Student, Sargent College The first Tuesday of every month we will be featuring a grain. The posts will include background on the grain, nutritional information, instructions on how to store and cook it, and, of course, one or two healthy recipes for using the grain. Our goal is to help you […]
By Bianca Tamburello, Dietetics Student, Sargent College When I think of Fried rice, the first image that flutters into my head is ordering out for Chinese food on a rainy and cold day. But the second memory that immediately follows the meal is the terrible feeling in my stomach that usually arises after take-out food. […]
By Allison Mars, Dietetics Student, Sargent College Going to the Sargent Choice Test Kitchen in Prof. Jacob’s apartment is my favorite way to spend a Wednesday night, and Wednesday, November 17th, Quinoa Risotto with Arugula and Parmesan was on the menu. People have pre-conceived ideas about both quinoa and risotto, assuming that both […]