By Allison Mars, Dietetics Student, Sargent College This week on Best of the Food Apps we break it down..into lists with “Dirty Dozen.” Dirty Dozen is a very simple app. If you’ve been wondering which produce you should buy organic then look no further. It provides two lists – the “Dirty Dozen” and the “Clean […]
By Kelli Swensen, Dietetics Student, Sargent College Picture Source Eat the Rainbow: Orange and Yellow Nutrients The first nutrient that usually comes to mind with orange foods is beta carotene. More than just a pigment, beta carotene is an antioxidant that protects skin from sun damage and my have a protective effect against some cancers. […]
By Kelli Swensen, Dietetics Student, Sargent College Every Wednesday this semester we will be posting about a new blog or cooking website that we love! The internet is filled with food websites, and our goal is to arm you with the “Best of the Food Web”! Out of all the blogs we’ve featured on Best […]
By Kelli Swensen, Dietetics Student, Sargent College In a place centered around food, you can bet that the Sargent Choice Nutrition Center is overflowing with recipes and recipe ideas that are just waiting to be tried out and approved. Our own Sarah Butler, RD, challenged AEC Exercise Physiologist Mike Lagomarsine, MS, CSCS, USAW, to make […]