Gina Petracca is a first year graduate student at Boston University in Sargent College’s DPD/MS+DI program. Let’s face it: grocery stores are overwhelming. There is an exorbitant amount of food and an endless number of options. Where do you even begin? And how are you supposed to make healthy decisions with so many treats taunting you at […]
by Gina Petracca, Graduate Nutrition Student When you are grocery shopping and about to put a product in your basket, what do you look at? Do you look at the price? And if so, which price do you look at? Most people don’t realize that every item in the grocery store actually has two prices: […]
With food prices constantly going up, many people are looking for ways to save money at the grocery store, but it’s not always easy navigating the supermarket aisles on a budget. Boston University’s own Joan Salge Blake, RD, has some very helpful tips that will save you 30% on your next grocery bill. Head on […]
By Elizabeth Jarrard, Dietetics Student, Sargent College Edited by Sarah Butler, MS, RD, LDN image source Grocery shopping is the first step to creating a healthy diet, as you build your food arsenal. If you buy healthy delicious foods then these foods will become the basis of your diet, building a healthy lifestyle. Most likely, […]