With food prices constantly going up, many people are looking for ways to save money at the grocery store, but it’s not always easy navigating the supermarket aisles on a budget. Boston University’s own Joan Salge Blake, RD, has some very helpful tips that will save you 30% on your next grocery bill. Head on […]
By Kelli Swensen, Dietetics Student, Sargent College Image Source Nothing says hanging out with friends like pizza. Have a bunch of relatives in town who all have different food likes? Chances are at least one night you’ll order pizza. And if you’re a college kid, well then pizza is usually a staple in your diet […]
By Kelli Swensen, Dietetics Student, Sargent College Eight A.M. classes four days a week: the joys of being a junior dietetics student. Although no one likes to hear their alarm going off, I don’t dread the incessant beeping on Wednesdays and Fridays thanks to one very animated professor: Joan Salge Blake. Professor Salge Blake, MS, […]
By Elizabeth Jarrard, Dietetics Student, Sargent College Struck by the mid-day munchies? Reach for a healthy snack! Professor Joan Salge-Blake, Registered Dietitian is here with some great snack ideas! Though her original audience was school children, these are great suggestions for busy people of all ages! You’re never too old to enjoy a 3pm yogurt […]