By Josianne Cadieux, Sargent Choice Nutrition Center Dietetic Intern Picture Source Intro Vegetarians have been found to have lower risk of developing obesity, diabetes, cardiovascular disease, high blood pressure, and some forms of cancer. However, these health benefits only hold true if a person consumes a healthy vegetarian diet including whole grains, fruits, vegetables, plant […]
By Josianne Cadieux, Sargent Choice Nutrition Center Dietetic Intern SC Peanut Butter Flax Seed Rice Krispie Treats This week at Karen Jacob’s final Sargent Choice Test Kitchen of the semester, we made SC’s Peanut Butter Flax Seed Rice Krispie Treats. This recipe is a healthier alternative to the traditional rice Krispy treat recipe, which tastes […]
Vegan Quinoa Cakes with a SC Black Bean Salad By Josianne Cadieux, Sargent Choice Nutrition Center Dietetic Intern Last week in celebration of Earth Week, BU’s Executive Chef Adam Pagan hosted a vegetarian cooking class. For the cooking demo Chef Adam Pagan demonstrated how to cook a vegan meal. He made Vegan Quinoa (pronounced KEEN-wah) […]