Stress ReLeaf: Working with Tea for Calm & Focus is Back for Spring 2025

Discover this popular Student Wellbeing initiative that uses tea as a catalyst for mindfulness. Through education and relaxation, we will explore the ancient practice of gong fu cha (“making tea with skill”) and cultivate a space that focuses on the present moment.

Workshop offered Mondays, from 4-5 pm, at the LGBTQIA+ Student Resource Center, 2nd floor, 808 Commonwealth Avenue.

Registration required. Registration links will be updated each week in advance of the following week’s session.

Register here

Spring 2025 Workshop Dates:

January 27 – Lunar New Year Edition
February 3
February 10 – Be My Valen-Tea Edition
February 24
March 3
March 17 – Steep Your Luck Edition
March 24
March 31
April 7
April 14
April 28 – Celebrate the End of the Semester Special

And be sure to check out this video in BU Today for a sneak peek at this awesome workshop!