Mindful Movement Yoga
- Starts: 3:00 pm on Monday, October 25, 2021
- Ends: 3:45 pm on Monday, October 25, 2021
Move your way to a calmer day! This yoga practice combines breathwork with gentle, self-paced movement to encourage calmness and increase resilience when stressed. This class incorporates trauma-responsive principles and practices. Held on Zoom. Free and open to all BU students.
- Event Open To
- bu
- Building
- Zoom
- Show Fees
- free
- Registration:
- https://www.bu.edu/shs/wellness/our-programs/mental-health-wellbeing/mindfulness-workshop/
- Contact Organization
- Boston University Student Health Services
- Contact Name
- Nilagia McCoy
- URL Anchor Text
- Register
- Registration URL
- https://www.bu.edu/shs/wellness/our-programs/mental-health-wellbeing/mindfulness-workshop/
- Contact Email
- nilagia@bu.edu
- Population(s)
- students
- Show Who
- yes
- Show Contact
- yes