Mindful Movement Yoga
- Starts: 3:30 pm on Monday, January 31, 2022
- Ends: 4:15 pm on Monday, January 31, 2022
Move your way to a calmer day! This yoga practice combines breathwork with gentle, self-paced movement to encourage calmness and increase resilience when stressed. This class incorporates trauma-responsive principles and practices. Held on Zoom. Free and open to all BU students. Please register with your BU email address to receive the Zoom link.
- Location:
- Zoom
- Registration:
- https://bostonu.zoom.us/meeting/register/tJMvd-igrT0jGNSkkuyUv5U6FnMS5fhhBIey