Tagged: help
Jaime Bennis
Five Ways To Instantly Improve Your Work Day
Jaime Bennis
Spring 2016
BUDC can be overwhelming and exhausting at times. Some days drag on forever, and the fact that there’s no time to nap certainly doesn’t help. It’s easy to become jaded, but it doesn’t have to be this way. Here are a few simple ways to make your days a little brighter:
- Wake up early: this may sound like a death sentence at first, but it’s really not too bad once you get out of bed. After all, there’s nothing worse than being late. Get up early, eat a good breakfast and if you play your cards right, you may even have time to stop and get a cup of coffee. You’ll feel better if you don’t have to rush and then you can slowly ease into your workday. More
Natalie Kowalewski
7 Ways to Meal Prep Like a Pro
Natalie Kowalewski
Spring 2016
When it comes to eating healthy while balancing a fully-packed schedule, preparation is the key to success!
Interning in DC during the day and taking classes at night doesn’t leave a lot of free time throughout the week. As we work against the clocks trying to fit everything in, we use what wiggle room we have, between activities, for meals. As a result, we tend to opt for the quickest and easiest options for food, which may not always be in the best interest of our health nor our bank accounts. Working in Dupont, I’ve been fortunate to have an easy commute from work to class and many great food options along the way; Sweetgreen and Beefsteak are definitely favorites! More
