Tagged: Simple Meals

Paula Garcia

May 5th, 2015 in Spring 2015, Student's Blog, Washington, DC

3 Versatile Meals for Students on the Go

By Paula Garcia
Spring 2015

The Salad Combo:

Begin with a simple base of either: lettuce, spinach or kale (whichever you prefer). Make sure to cut the base into small strips/chunks. For a single person, use about a cup or one handful of the chosen leafy vegetable.

Decide your dressing: Avocado or Greek Yogurt (I would use the yogurt mainly with spinach)

Avocado Dressing: Add tomatoes, cucumbers, onions—basically whatever veggies you like. Cut avocado in half and spoon out the avocado into a bowl, add veggies, and mix well. Add a pinch of salt and lemon for added taste. Note: for a single person, use only about ½ cup of additional veggies combine.

Avocado salad with cheese quesadilla and meatballs. Photo by Paula Garcia.

Avocado salad with cheese quesadilla and meatballs. Photo by Paula Garcia.

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