Give the Card Deck Workout a Try

As the weeks of the COVID-19 pandemic wear on, it’s important to keep moving with a variety of exercise and movement routines to support your overall health and wellbeing.  Check out this fun workout idea from FitRec.  All you need to get started is a deck of cards!  As it says below, you’ll be an exercise ace in no time!

 

From the BU Employee Wellness newsletter  5/22/2020