FSAO Programming 2026

The Faculty and Staff Assistance Office (FSAO) is excited to announce its programming for January 2026! FSAO is committed to providing resources to Boston University’s faculty and staff members that help bring focus to your mental health and well-being.

Please register for an upcoming session by clicking the corresponding links below. For additional details and resources, please visit the Faculty & Staff Assistance website.

September Programs

Boundaries for Work-Life Balance
Presented by Colleen McGuire (she/her), LCSW
Tuesday, September 15, 12:30-1:00pm via Zoom, Recording posted in the FSAO Video Library   
 
This presentation examines why setting boundaries can be challenging and provides practical considerations and tools to develop this important skill. Register to attend or to receive the recording link. 

Mindfulness Practice
Presented by Karen Brouhard (she/her), LICSW, CEAP
Wednesday, September 23, 4:30-4:45pm via Zoom, Register Here
 
Mindfulness can be a helpful way to support mental health by creating space to slow down, manage stress, and reconnect with the present moment. We invite you to join us for a 15-minute guided mindfulness practice. This brief session offers an opportunity to pause at the end of your workday, reset, and build simple skills that can support focus, resilience, and overall well-being. All are welcome, whether you are new to mindfulness or already have a practice. 

Watch Recordings of Past FSAO Programs

For questions about accessibility or to request an accommodation ( e.g. ASL Interpreters, Communication Access Realtime Translation CART), please email fsao@bu.edu. Please submit requests for accommodations as soon as possible.

Recommended Webinars and Presentations from Other Trusted Sources

McLean’s Mental Health Webinar series