Monday, November 25

• 2:30 PM Managing Anxiety
• 4:00 PM Sharpen Your Focus
•   Stress ReLeaf: Working with Tea for Calm & Focus
• 5:00 PM Mindfulness Meditation

Tuesday, November 26

• 5:00 PM Four-Week Mindfulness Meditation Series

Monday, December 2

• 2:30 PM Managing Anxiety
• 4:00 PM Sharpen Your Focus
•   Stress ReLeaf: Working with Tea for Calm & Focus
• 5:00 PM Mindfulness Meditation

Tuesday, December 3

• 5:00 PM Breath, Rhythm & Music for your Wellbeing

Wednesday, December 4

• 2:30 PM Grief Support Group
• 3:30 PM Building a Stronger You
• 5:00 PM First Generation Students Support Group
•   TRANScendence Support Group

Thursday, December 5

• 1:30 PM Creative Expressions Group
• 4:00 PM OCD Support Group

Friday, December 6

• 3:00 PM Graduate Students Support Group

Monday, December 9

• 2:30 PM Managing Anxiety
• 4:00 PM Sharpen Your Focus
• 5:00 PM Mindfulness Meditation

Wednesday, December 11

• 2:30 PM Chronic Conditions Support Group
• 3:30 PM Building a Stronger You
• 5:00 PM First Generation Students Support Group
•   TRANScendence Support Group

Thursday, December 12

• 12:00 PM Asian Students Support Group