FREE FitRec Wellness informational session hosted by the Fitness Department. During this session, attendees will learn the many employee wellness and fitness programs that FitRec offers such as:  The Weight is Over: Learn about the eight-week comprehensive and educational weight reduction program  Health Management/Preventive Programs for hypertension, diabetes, osteoporosis, arthritis, and more  Office Workout- Learn how to keep your muscles strong and flexible during work This workshop is free but we ask that you RSVP at fitness@bu.edu