Exercise and Fitness

Photo: Overhead shot of 2 small black dumbbells and a black and red jump rope. Both are laid out on a wooden floor.

Photo by Kelly Sikkema via Unsplash

Exercise & Fitness

take a break and get moving

December 18, 2023
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Get Energized at FitRec

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Fitness & Recreation Center

Photo of a young white woman with a light blue t shirt climbing on the rock climbing wall at fitrec. The wall is brownish gray and is a bit overhung; it's covered in colorful holds.
Photo by Cydney Scott

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Join the Pilates Train

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15 Min. At-Home Mat Pilates (Beginner Friendly)

Photo: A pilates studio with reformer machine and various equipment is shown.
Photo by freya yanggg yang on Unsplash

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try another room…if you like

Meditation & Mindfulness
Animal Live Cams
Mind Games & Puzzles
Exercise
Sounds & Scenes
More Resources
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