Attend an Event

Student Wellbeing and dozens of campus partners offer programs and events throughout the year to support all dimensions of your wellbeing.

You may see several events below that catch your interest, but maybe you are nervous to check them out alone. Sometimes it helps to grab a friend or roommate to actually get yourself to an event. Go for it! You may end up meeting some great folks, learning something new, and adding one more tool to your collection of tips and tricks for promoting your health and wellness.

Health & Wellbeing (November 3 through November 13)

Monday, November 4

• 2:30 PM Managing Anxiety
• 4:00 PM Sharpen Your Focus
• Stress ReLeaf: Working with Tea for Calm & Focus
• 5:00 PM Mindfulness Meditation

Tuesday, November 5

• 3:30 PM Building a Stronger You
• 4:30 PM Black Students Support Group
• 5:00 PM Breath, Rhythm & Music for your Wellbeing
• Building & Strengthening Relationships

Wednesday, November 6

• 2:30 PM Grief Support Group
• 3:30 PM Building a Stronger You
• 5:00 PM First Generation Students Support Group

Thursday, November 7

• 1:30 PM Creative Expressions Group
• 3:00 PM Understanding Self and Others
• 4:00 PM OCD Support Group

Friday, November 8

• 3:00 PM Check Hunger Food Drive @ Terrier Hockey
• Graduate Student Support Group
• 7:00 PM Check Hunger Food Drive @ Terrier Hockey

Tuesday, November 12

• 3:30 PM Building a Stronger You
• 4:30 PM Arab & Muslim Student Support Group
• Black Students Support Group
• 5:00 PM Breath, Rhythm & Music for your Wellbeing
• Building & Strengthening Relationships
• Four-Week Mindfulness Meditation Series

Wednesday, November 13

• 9:00 AM COVID-19, Flu & HPV Immunization Clinic
• 3:30 PM Building a Stronger You