Attend an Event
Student Wellbeing and dozens of campus partners offer programs and events throughout the year to support all dimensions of your wellbeing.
You may see several events below that catch your interest, but maybe you are nervous to check them out alone. Sometimes it helps to grab a friend or roommate to actually get yourself to an event. Go for it! You may end up meeting some great folks, learning something new, and adding one more tool to your collection of tips and tricks for promoting your health and wellness.
Health & Wellbeing (January 25 through February 11)
Monday, January 27
Wednesday, January 29
Thursday, January 30
- 9:00 AM New Spot On! Podcast Episode
Friday, January 31
Monday, February 3
- 2:30 PM Managing Anxiety
- 4:00 PM Sharpen Your Focus
- Stress ReLeaf: Working with Tea for Calm & Focus
- 5:00 PM Mindfulness Meditation
Tuesday, February 4
- 3:30 PM Building a Stronger You
- 4:30 PM Arab & Muslim Student Support Group
- 5:00 PM Building & Strengthening Relationships
Wednesday, February 5
- 2:30 PM Chronic Conditions Support Group
- 3:30 PM Building a Stronger You
- 5:00 PM First Generation Students Support Group
- TRANScendence
Thursday, February 6
- 1:30 PM LGBTQ+ Support Group
- 3:00 PM Understanding Self and Others
- 4:30 PM OCD Support Group
Friday, February 7
- 3:00 PM Graduate Students Support Group
Monday, February 10
- 2:30 PM Managing Anxiety
- 4:00 PM Sharpen Your Focus
- Stress ReLeaf: Working with Tea for Calm & Focus
- 5:00 PM Mindfulness Meditation
- 6:00 PM Brain Buzz: Talks, Tastes, and Tunes
Tuesday, February 11
- 3:30 PM Building a Stronger You