Attend an Event

Student Wellbeing and dozens of campus partners offer programs and events throughout the year to support all dimensions of your wellbeing.

You may see several events below that catch your interest, but maybe you are nervous to check them out alone. Sometimes it helps to grab a friend or roommate to actually get yourself to an event. Go for it! You may end up meeting some great folks, learning something new, and adding one more tool to your collection of tips and tricks for promoting your health and wellness.

Health & Wellbeing (March 23 through April 3)

Monday, March 24

• 2:30 PM Managing Anxiety
• 4:00 PM Sharpen Your Focus
• Stress ReLeaf: Working with Tea for Calm & Focus

Tuesday, March 25

• 3:30 PM Building a Stronger You
• 4:30 PM Black Students Support Group
• 5:00 PM Nourish & Flourish
• 5:30 PM Breath, Rhythm & Music for Your Wellbeing

Wednesday, March 26

• 2:30 PM Grief Group
• 3:30 PM Building a Stronger You
• 5:15 PM First Generation Students Support Group

Thursday, March 27

• 12:30 PM Restorative Yoga
• 1:30 PM Creative Expressions
• 3:00 PM Understanding Self and Others
• 4:30 PM OCD Support Group

Friday, March 28

• 3:00 PM Graduate Students Support Group

Monday, March 31

• 2:30 PM Managing Anxiety
• 4:00 PM Sharpen Your Focus
• Stress ReLeaf: Working with Tea for Calm & Focus

Tuesday, April 1

• 3:30 PM Building a Stronger You
• 4:30 PM Arab & Muslim Student Support Group
• 5:00 PM Building & Strengthening Relationships

Wednesday, April 2

• 2:30 PM Chronic Conditions Support Group
• 3:30 PM Building a Stronger You
• 5:15 PM First Generation Students Support Group

Thursday, April 3

• 1:30 PM LGBTQ+ Support Group